Cooking

Cooking is a skill that allows raw food to be made edible, healing hitpoints when eaten. To do this, the player uses a raw, cookable food on a range or fire.

Cookable Fish

Fish			Fishing		Cooking		Caught with	Heals
			Level	Exp	Level	Exp
		Shrimp (cooked)	1	10	1	30	Net	3
		Sardine (cooked)	5	20	1	40	Bait, Drift net	4
		Karambwanji (cooked)	5	5	N/A	N/A	Net	N/A
		Herring (cooked)	10	30	5	50	Bait	5
		Anchovies (cooked)	15	40	1	30	Net, Drift net	1
		Mackerel (cooked)	16	20	10	60	Big Net	6
		Trout (cooked)	20	50	15	70	Fly	7
		Cod (cooked)	23	45	18	75	Big Net	7
		Pike (cooked)	25	60	20	80	Bait	8
		Slimy eel (cooked)	28	65	28	95	Bait	6-10
		Salmon (cooked)	30	70	25	90	Fly	9
		Tuna (cooked)	35	80	30	100	Harpoon, Drift net	10
		Rainbow fish (cooked)	38	80	35	110	Stripy fly fishing	11
		Cave eel (cooked)	38	80	38	115	Bait	7-11
		Lobster (cooked)	40	90	40	120	Cage, Drift net	12
		Bluegill (cut)	43	11.5	1	3	Cormorant	N/A
		Bass(cooked)	46	100	43	130	Big Net	13
		Swordfish (cooked)	50	100	45	140	Harpoon, Drift net	14
		Lava eel (cooked)	53	60	53	30	Oily rod with bait	11
		Common tench (cut)	56	40	1	10	Cormorant	N/A
		Monkfish (cooked)	62	120	62	150	Net	16
		Karambwan (cooked)	65	50	30	190	Vessel	18
		Mottled eel (cut)	73	65	1	20	Cormorant	N/A
		Shark (cooked)	76	110	80	210	Harpoon, Drift net	20
		Sea turtle (cooked)	79	38	82	212	Fishing Trawler, Drift net	21
		Infernal eel (smashed)	80	95	N/A	N/A	Oily rod with bait	N/A
		Manta ray (cooked)	81	46	91	216	Fishing Trawler, Drift net	22
		Anglerfish (cooked)	82	120	84	230	Sandworms	3-22
		Dark crab (cooked)	85	130	90	215	Cage with fishing bait	22
		Cave fish (cooked)	85	300	88	214	Cage with dark bait	22
		Rocktail (cooked)	90	380	93	225	Fishing rod with Living minerals	23
		Greater siren (cut)	91	100	1	25	Cormorant	N/A

Temporary Boosts

Boost		Level increase	Other info
	Cooking cape	1	Activating the cape's effect will increase the corresponding skill by 1.
	Spicy stew (brown spice)	±0-5	Depending on type of stew, any skill can be boosted or reduced by 0 to 5 levels randomly.
	CookingGuild	7	The boost takes effect while player is within the Cooking Guild.

Training Cooking

Level 1 to 15

From level 1 to 15 you want to catch Shrimps. They can be caught in the following locations:

• Catherby, at the beach near White Wolf Mountain.
• Draynor Village, near the willow trees and the bank.
• At Home, behind the Piscarillius House with Thieving stalls.
• Port Sarim, west of the altar.

It is recommend catching them in Draynor, as it is the location with the closest bank

Level 15 to 35/40

From level 15 to 35/40 you want to catch Anchovies. They can be caught in the following locations:

• Catherby, at the beach near White Wolf Mountain.
• Draynor Village, near the willow trees and the bank.
• At Home, behind the Piscarillius House with Thieving stalls.
• Port Sarim, west of the altar.

It is recommend catching them in Draynor, as it is the location with the closest bank

Level 35/40 to 62

From level 35/40 to 62 you want to be catching Tunas or Lobster depending on which one you prefer. We recommend catching Tunas/swordish. They can be caught in the following locations:

• Catherby: On the beach, south-west of the White Wolf Mountain.
• Fishing Guild (requires Fishing 68 ): Players at 65 or higher with a fishing potion (63+ with an admiral pie) may also fish for lobsters in the Fishing Guild.
• Jatizso: Along the southern shoreline and pier.
• Donator zone

It is recommend catching them in Catherby, or Fishing Guild if requirements are met as it is the location with the closest bank

Level 62 to 76

From level 62 to 76 you want to catch Monkfish. They can be caught in the following locations:

• Piscatoris fishing colony

Level 76 to 85

From level 76 to 85 you want to catch Sharks. They can be caught in the following locations:

• Catherby: On the beach, south-west of the White Wolf Mountain.
• Fishing Guild
• Donator zone

Level 85 to 90

From level 85 to 90 you want to catch Cavefish with a Fishing rod and Fishing bait. They can be caught in the following locations:

• Living Rock Cavern

NOTE: There are aggressive high level npcs in the Living Rock Caverns

Level 90 to 99+

From level 90 to 99 you want to catch Rocktail with a Fishing rod and Living minerals. They can be caught in the following locations:

• Living Rock Cavern

NOTE: There are aggressive high level npcs in the Living Rock Caverns