Cooking

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Cooking Cooking is a skill that allows raw food to be made edible, healing hitpoints when eaten. To do this, the player uses a raw, cookable food on a range or fire.

Cookable Fish

Fish Fishing Fishing Cooking Cooking Caught with Heals
Level Exp Level Exp
Raw shrimps.png Shrimps.png Shrimp (cooked) 1 10 1 30 Net 3
Raw sardine.png Sardine.png Sardine (cooked) 5 20 1 40 Bait, Drift net 4
Raw karambwanji.png Karambwanji.png Karambwanji (cooked) 5 5 N/A N/A Net N/A
Raw herring.png Herring.png Herring (cooked) 10 30 5 50 Bait 5
Raw anchovies.png Anchovies.png Anchovies (cooked) 15 40 1 30 Net, Drift net 1
Raw mackerel.png Mackerel.png Mackerel (cooked) 16 20 10 60 Big Net 6
Raw trout.png Trout.png Trout (cooked) 20 50 15 70 Fly 7
Raw cod.png Cooked Cod.png Cod (cooked) 23 45 18 75 Big Net 7
Raw pike.png Cooked Pike.png Pike (cooked) 25 60 20 80 Bait 8
Slimy eel.png Cooked slimy eel.png Slimy eel (cooked) 28 65 28 95 Bait 6-10
Raw salmon.png Salmon.png Salmon (cooked) 30 70 25 90 Fly 9
Raw tuna.png Tuna (cooked) 35 80 30 100 Harpoon, Drift net 10
Raw rainbow fish.png Rainbow fish.png Rainbow fish (cooked) 38 80 35 110 Stripy fly fishing 11
Raw cave eel.png Cave eel.png Cave eel (cooked) 38 80 38 115 Bait 7-11
Raw lobster.png Lobster.png Lobster (cooked) 40 90 40 120 Cage, Drift net 12
Bluegill.png Fish chunks.png Bluegill (cut) 43 11.5 1 3 Cormorant N/A
Raw bass.png Cooked Bass.png Bass(cooked) 46 100 43 130 Big Net 13
Raw swordfish.png Swordfish (cooked) 50 100 45 140 Harpoon, Drift net 14
Raw lava eel.png Lava eel.png Lava eel (cooked) 53 60 53 30 Oily rod with bait 11
Common tench.png Fish chunks.png Common tench (cut) 56 40 1 10 Cormorant N/A
Raw monkfish.png Monkfish.png Monkfish (cooked) 62 120 62 150 Net 16
Raw karambwan.png Cooked karambwan.png Karambwan (cooked) 65 50 30 190 Vessel 18
Mottled eel.png Fish chunks.png Mottled eel (cut) 73 65 1 20 Cormorant N/A
Raw shark.png Shark.png Shark (cooked) 76 110 80 210 Harpoon, Drift net 20
Raw sea turtle.png Sea turtle.png Sea turtle (cooked) 79 38 82 212 Fishing Trawler, Drift net 21
Infernal eel.png Tokkul.png Infernal eel (smashed) 80 95 N/A N/A Oily rod with bait N/A
Raw manta ray.png Manta ray.png Manta ray (cooked) 81 46 91 216 Fishing Trawler, Drift net 22
Raw anglerfish.png Anglerfish.png Anglerfish (cooked) 82 120 84 230 Sandworms 3-22
Raw dark crab.png Dark crab.png Dark crab (cooked) 85 130 90 215 Cage with fishing bait 22
Raw cavefish.png Cavefish.png Cave fish (cooked) 85 300 88 214 Cage with dark bait 22
Raw rocktail.png Rocktail.png Rocktail (cooked) 90 380 93 225 Fishing rod with Living minerals 23
Greater siren.png Fish chunks.png Greater siren (cut) 91 100 1 25 Cormorant N/A

Temporary Boosts

Boost Level
increase
Other info
Cooking cape.png Cooking cape 1 Activating the cape's effect will increase the corresponding skill by 1.
Spicy stew.png Spicy stew
(brown spice)
±0-5 Depending on type of stew, any skill can be boosted or reduced by 0 to 5 levels randomly.
CookingGuild.png CookingGuild 7 The boost takes effect while player is within the Cooking Guild, and is an invisible boost.

Training Cooking