Cooking
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Cooking is a skill that allows raw food to be made edible, healing hitpoints when eaten. To do this, the player uses a raw, cookable food on a range or fire.
Cookable Fish
Fish | ![]() |
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Caught with | Heals | ||||
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Level | Exp | Level | Exp | |||||
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Shrimp (cooked) | 1 | 10 | 1 | 30 | Net | 3 |
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Sardine (cooked) | 5 | 20 | 1 | 40 | Bait, Drift net | 4 |
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Karambwanji (cooked) | 5 | 5 | N/A | N/A | Net | N/A |
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Herring (cooked) | 10 | 30 | 5 | 50 | Bait | 5 |
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Anchovies (cooked) | 15 | 40 | 1 | 30 | Net, Drift net | 1 |
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Mackerel (cooked) | 16 | 20 | 10 | 60 | Big Net | 6 |
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Trout (cooked) | 20 | 50 | 15 | 70 | Fly | 7 |
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Cod (cooked) | 23 | 45 | 18 | 75 | Big Net | 7 |
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Pike (cooked) | 25 | 60 | 20 | 80 | Bait | 8 |
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Slimy eel (cooked) | 28 | 65 | 28 | 95 | Bait | 6-10 |
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Salmon (cooked) | 30 | 70 | 25 | 90 | Fly | 9 |
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Tuna (cooked) | 35 | 80 | 30 | 100 | Harpoon, Drift net | 10 | |
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Rainbow fish (cooked) | 38 | 80 | 35 | 110 | Stripy fly fishing | 11 |
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Cave eel (cooked) | 38 | 80 | 38 | 115 | Bait | 7-11 |
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Lobster (cooked) | 40 | 90 | 40 | 120 | Cage, Drift net | 12 |
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Bluegill (cut) | 43 | 11.5 | 1 | 3 | Cormorant | N/A |
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Bass(cooked) | 46 | 100 | 43 | 130 | Big Net | 13 |
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Swordfish (cooked) | 50 | 100 | 45 | 140 | Harpoon, Drift net | 14 | |
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Lava eel (cooked) | 53 | 60 | 53 | 30 | Oily rod with bait | 11 |
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Common tench (cut) | 56 | 40 | 1 | 10 | Cormorant | N/A |
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Monkfish (cooked) | 62 | 120 | 62 | 150 | Net | 16 |
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Karambwan (cooked) | 65 | 50 | 30 | 190 | Vessel | 18 |
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Mottled eel (cut) | 73 | 65 | 1 | 20 | Cormorant | N/A |
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Shark (cooked) | 76 | 110 | 80 | 210 | Harpoon, Drift net | 20 |
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Sea turtle (cooked) | 79 | 38 | 82 | 212 | Fishing Trawler, Drift net | 21 |
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Infernal eel (smashed) | 80 | 95 | N/A | N/A | Oily rod with bait | N/A |
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Manta ray (cooked) | 81 | 46 | 91 | 216 | Fishing Trawler, Drift net | 22 |
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Anglerfish (cooked) | 82 | 120 | 84 | 230 | Sandworms | 3-22 |
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Dark crab (cooked) | 85 | 130 | 90 | 215 | Cage with fishing bait | 22 |
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Cave fish (cooked) | 85 | 300 | 88 | 214 | Cage with dark bait | 22 |
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Rocktail (cooked) | 90 | 380 | 93 | 225 | Fishing rod with Living minerals | 23 |
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Greater siren (cut) | 91 | 100 | 1 | 25 | Cormorant | N/A |
Temporary Boosts
Boost | Level increase |
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Cooking cape | 1 | Activating the cape's effect will increase the corresponding skill by 1. |
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Spicy stew (brown spice) |
±0-5 | Depending on type of stew, any skill can be boosted or reduced by 0 to 5 levels randomly. |
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CookingGuild | 7 | The boost takes effect while player is within the Cooking Guild, and is an invisible boost. |