Helpful Spirit

The Helpful Spirit will appear to you twice during your Tombs of Amascut run. Once after completing any two paths, and again after completing the other two before you move on to The Wardens.

The Helpful Spirit will offer you a choice of consumables between three categories.

The quanitity of items received will be affected by the Need Some/Less/No Help? invocations.

Bundle	Contents
Life	Supportive bundle, consisting of Nectar, Tears of elidinis, Silk dressing, Blessed crystal scarab, and Ambrosia.
Chaos	Mixed bundle, consisting of a subset of Nectar, Tears of elidinis, Smelling salts, Ambrosia, and Liquid adrenaline.
Power	High-burst bundle, consisting of Smelling salts and Liquid adrenaline.

Item		Effect
	Honey locust	Stacks in the inventory. Heals 20 Hitpoints (can overheal), and restores prayer points equal to a dose of prayer potion. Automatically given during wipes, unless the "On a Diet" invocation is enabled.
	Ambrosia	Has 2 doses. Fully restores hitpoints, prayer points and run energy, and acts as a dose of antidote++. Can not be consumed if the "Dehydration" invocation is enabled. Hitpoints are fully restored, then boosted by up to 26 at 99 Hitpoints. Prayer points are fully restored, then boosted by up to 24 at 99 Prayer.
	Blessed crystal scarab	Has 2 uses. Restores 8 Prayer points every 4 ticks (2.4 seconds), 9 times. This yields a total restoration of 72 Prayer points over the course of 40 ticks (24 seconds).
	Liquid adrenaline	Has 2 doses. Halves special attack costs for the next 150 seconds.
	Nectar	Has 4 doses. Heals Hitpoints (can overheal), and drains Attack, Strength, Defence, Ranged, and Magic, similar to a Saradomin Brew. Can not be consumed if the "Dehydration" invocation is enabled.
	Silk dressing	Has 2 uses. Heals 5 hitpoints every 5 ticks (3 seconds), 20 times. This yields a total restoration of 100 hitpoints over the course of 100 ticks (60 seconds). Not provided if the "On a Diet" invocation is enabled.
	Smelling salts	Has 2 uses. Restores run energy by 25% and boosts Attack, Strength, Defence, Ranged, and Magic. At level 99 this will be a +26 boost. The combat boost is refreshed every 15 seconds for 8 minutes.
	Tears of elidinis	Has 4 doses. Restores combat stats and prayer points similarly to a Super Restore.